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New Year resolution: Fitness

The New Year brings us an opportunity to recharge and refresh but I feel like I'm spotty on my resolutions. Some years I crank them out, others I consider them just a waste of time. A few years ago I committed to hitting the gym and staying physically fit. Knowing that I didn't want to be one of the many who get a gym membership and stop going in February, I made a long term plan to build the discipline to stay at it. When I started at the gym in January of that year the place was packed. Getting time to do a circuit was obnoxious. Someone would be on the bench for way too long or the cycles would all be taken up. Workouts would take a lot longer than I'd hope for. But I kept at it and sure

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